Interactive Online Yoga
Classes for Wellness
Public Classes Have Moved Online
Meditation classes are offered free for all. By clicking to join a class, you assume responsibility for your own safety. I offer out multiple options and variations so you can tailor the practice to your needs.
All classes use the same link!
. Join Private Facebook Page @healingyogabymichelle to connect with Michelle. Latest programs, schedule updates and occasional free meditations.
Vinyasa Flow - Level II
Monday 12:00 – 1:00pm Pacific Time
Wednesday 5:00 – 6:00 pm Pacific Time
Saturday MFR Flow via Zoom from 9:00 – 10:15am Pacific Time (and Healing Yoga events in person TBA)
If available, please have a block, blanket, and MFR/tennis balls next to your mat.
Friday 9:00 – 10:00am Pacific Time