Interactive Online Yoga

Classes for Wellness

Public Classes Have Moved Online

$15 for drop-in class @healingyoga ( using Venmo or PayPal (choose “send to a friend” to avoid fees and mark private).

Meditation classes are offered free for all. By clicking to join a class, you assume responsibility for your own safety. I offer out multiple options and variations so you can tailor the practice to your needs.
All classes use the same link!

Mindfulness Meditation


. Join Private Facebook Page @healingyogabymichelle to connect with Michelle. Latest programs, schedule updates and occasional free meditations.

Vinyasa Flow - Level II

Monday 12:00 – 1:00pm Pacific Time

Wednesday 5:00 – 6:00 pm Pacific Time


Yoga Flow

Saturday MFR Flow via Zoom from 9:00 – 10:15am Pacific Time (and Healing Yoga events in person TBA)
If available, please have a block, blanket, and MFR/tennis balls next to your mat.

Core Flow

Friday 9:00 – 10:00am Pacific Time